What is Anxiety Therapy?

Anxiety, fears and stress are among the fastest growing problems in our society today.
Long term these issues can severely impact our health as well as our day to day lives.
Symptoms can range from mild nervousness and stress, to feelings of intense panic and dread.

You don’t have to live with anxiety, stress or fears.
It is possible to effectively deal with these issues quickly - so you can take control again.

Examples of anxiety related issues include:

o  Excessive worrying
o  Stress
o  Panic Attacks
o  Sleep Problems
o  Social Anxiety

o  PTSD
o  Fear of Public Speaking
o  Fear of Flying
o  Other Phobias...

Did you know:

• More than 15% of Australians, both adults and children, suffer from anxiety related problems - and the rate is increasing.
  
• Around 7% of Australians are affected by phobias.
• Roughly 2% of Australians have regular panic attacks.
• Stress is a leading cause of many ailments including migraines, sleep disorders, high blood pressure, allergies and skin disorders,  gastrointestinal disorders, weight issues, memory loss, as well as anxiety and depression.